[EXPLAINER] WTF Is Meditation Anyway?
When we think about meditation, we might imagine a monk sitting crosslegged in a monastery somewhere. Probably on a mountain. Or you might be confused because you've heard big tech giants like Google …
Tag: meditation
5 Free Ways to Reconnect With You After an OMFG Week
Some weeks are good. Some are tough. Some are OMFG. It's important after a tough week to process that week. Unwind. Reconnect with you. Because if you keep going from a tough week without rest, it …